Massage Benefits
An Ancient Remedy
For thousands of years, massage therapy has been one of the oldest modalities of natural treatment to the human body. It essentially promotes health and well-being by boosting the body’s own natural healing processes. Massage therapy can be described as the manipulation to the underlying tissues for the purpose of normalizing and restoring balance to the body as a whole.
Benefits of Massage
- Increases circulation of blood and lymph
- Encourages relaxation and aids in stress reduction
- Relaxes muscles and improves joint mobility
- Relieves muscle aches, pain
and stiffness - Increases energy flow
- Improves immune system function
- Speeds recovery from strenuous physical exertion
- Becomes a supportive therapy in conjunction with other medical treatments.
Massage Compliments Other Health Care
- Chiropractic
- Physical Therapy
- Occupational Therapy
- Psychotherapy
Massage Helps to Support Other Conditions (and more!)
- Arthritis
- Carpal Tunnel Syndrome
- Sciatica
- Tennis and Golfer’s elbow
- Frozen Shoulder
- Neck, Back and Foot pain
- Injury recovery
- Fibromyalgia
